Marcus demonstrating a basic arm bar with the small details to make the technique successful.
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Top Seminar 2018 Day 1 Participants What an amazing experience I had at the 2018 Top Seminar in Rio de Janeiro, Brazil! Jealous? Well, you should be because this was the Seminar to end all seminars, hosted by 5 of the world’s greatest Mestres and joined by dozens of top notch students, [...]