Move Of The Week

RECENT MOVES OF THE WEEK

Side Control to a Shoulder Lock

Where Is The Power In The Choke?

Technique of the Week! Side Mount Escape to Choke

Technique of the Week 09 18 19 – Turtle Submission

Technique of the Week – North South Escape

Technique of the Week! Kimura Wrist Lock from Guard

Technique of the Week – North South Armwrap Choke

Technique of the Week – Side Mount Lapel Choke

Technique of the Week – Open Guard to Mounted Guillotine Choke

Move of the Week – June 10, 2019

Move of the Week – January 4, 2019