Choosing between Muay Thai and BJJ: Which Is Right for You?
Martial arts have been an essential part of human culture for centuries. They are a form of self-defense and a way of life. There are many different types of martial arts, each with its unique techniques and philosophy. Two popular types of martial arts are Muay Thai and Brazilian Jiu-Jitsu. These two martial arts have […]
Jiu Jitsu for Women: Top 5 Self-Defense Moves to Learn
Brazilian Jiu-Jitsu (BJJ) is a martial art that has recently gained much attention due to its emphasis on technique rather than strength. BJJ is becoming increasingly popular with women, allowing them to learn practical self-defense skills while staying fit and having fun. This article will discuss five effective jiu-jitsu moves that every woman should know. […]
Choke the Fat Away: Reasons Why BJJ Is Fun Way to Lose Weight
Brazilian Jiu-Jitsu (BJJ) has become a popular martial art and sport known for its grappling and ground fighting techniques. However, beyond BJJ’s physical and competitive aspects, it’s also an effective way to lose weight. For those looking to shed some pounds and live a healthier lifestyle, here are some reasons why BJJ is a fun […]
