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August 2019

Technique of the Week – Wrist Lock Kimura from Guard

2019-08-20T08:53:17+00:00

Master Marcus demonstrates a submission from Guard position Contact us today for your FREE TRIAL with Canada's Only 8th Degree Brazilian Jiu-Jitsu Master, Marcus Soares https://www.youtube.com/watch?v=J1Xe14hoPuw&feature=youtu.be

Technique of the Week – Wrist Lock Kimura from Guard2019-08-20T08:53:17+00:00

July 2019

Is Brazilian Jiu-Jitsu the Perfect Sport for Kids?

2019-07-29T09:04:26+00:00

There are a plethora of sports and other fitness options for children, and parents often ask, 'what is the best choice for my child?'.  Brazilian Jiu-Jitsu may not be on the top of the list, but  perhaps it should be.  There are some incredible benefits for children that parents should consider when choosing the right [...]

Is Brazilian Jiu-Jitsu the Perfect Sport for Kids?2019-07-29T09:04:26+00:00

Yoga for BJJ

2019-07-15T09:02:42+00:00

There are countless warm ups, exercises and stretches that BJJ enthusiasts employ off the mats as a means to better prepare themselves for rolling.  But yoga has been increasing in popularity among Jiu-Jitsu practitioners recently and perhaps for good cause.   Yoga compliments BJJ with so many forms that can help stretch muscles and prepare the [...]

Yoga for BJJ2019-07-15T09:02:42+00:00

June 2019

Student in the Spotlight – James Mackenzie – Gold in Japan!

2019-06-18T17:38:27+00:00

Here is a post from our own James Mackenzie on his recent results at the IBJJF Japan International Open, where he took home GOLD as well as 2 SILVERS!  James has been training under Master Marcus since 2004, and trains out of out of the Langley school.  His inspiring wins are a great example of the [...]

Student in the Spotlight – James Mackenzie – Gold in Japan!2019-06-18T17:38:27+00:00

December 2018

Top Seminar 2018 – A White Belt in Rio

2018-12-09T18:32:23+00:00

Top Seminar 2018 Day 1 Participants   What an amazing experience I had at the 2018 Top Seminar in Rio de Janeiro, Brazil!  Jealous? Well, you should be because this was the Seminar to end all seminars, hosted by 5 of the world’s greatest Mestres and joined by dozens of top notch students, [...]

Top Seminar 2018 – A White Belt in Rio2018-12-09T18:32:23+00:00

September 2015