BJJ for Seniors: Discovering the Health and Wellness Benefits of Brazilian Jiu-Jitsu for Older Adults
Many older adults are searching for new and intriguing ways to maintain their physical and mental well-being while still enjoying themselves. Brazilian Jiu-Jitsu (BJJ) is an outstanding choice due to its unique blend of physical activity, mental stimulation, and real-life applicability. In this blog post, we will examine the numerous benefits of BJJ training for […]
Marcus Soares BJJ Academy Testimonials
Check out what people are saying about Marcus Soares BJJ Academy! We feel so fortunate to have such loyal students, all of whom are a part of our family. Whether training for fun, or for competition, Gi or No-Gi, from white to black belts, kids and adults, our students know they are getting the best […]
Technique of the Week – Wrist Lock Kimura from Guard
Master Marcus demonstrates a submission from Guard position Contact us today for your FREE TRIAL with Canada’s Only 8th Degree Brazilian Jiu-Jitsu Master, Marcus Soares
Is Brazilian Jiu-Jitsu the Perfect Sport for Kids?
There are a plethora of sports and other fitness options for children, and parents often ask, ‘what is the best choice for my child?’. Brazilian Jiu-Jitsu may not be on the top of the list, but perhaps it should be. There are some incredible benefits for children that parents should consider when choosing the right […]
Yoga for BJJ
There are countless warm ups, exercises and stretches that BJJ enthusiasts employ off the mats as a means to better prepare themselves for rolling. But yoga has been increasing in popularity among Jiu-Jitsu practitioners recently and perhaps for good cause. Yoga compliments BJJ with so many forms that can help stretch muscles and prepare the […]
Student in the Spotlight – James Mackenzie – Gold in Japan!
Here is a post from our own James Mackenzie on his recent results at the IBJJF Japan International Open, where he took home GOLD as well as 2 SILVERS! James has been training under Master Marcus since 2004, and trains out of out of the Langley school. His inspiring wins are a great example of the […]
Top Seminar 2018 – A White Belt in Rio
What an amazing experience I had at the 2018 Top Seminar in Rio de Janeiro, Brazil! Jealous? Well, you should be because this was the Seminar to end all seminars, hosted by 5 of the world’s greatest Mestres and joined by dozens of top notch students, all of whom were gathered to learn techniques and […]
