Technique of the Week – Wrist Lock Kimura from Guard

Master Marcus demonstrates a submission from Guard position

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Prepare for Your First Jiu Jitsu Class like a Pro

Have you been thinking about trying out Jiu-Jitsu? Whether you want to get fit, learn self-defence, or try something new, your first class can be intimidating. With a little preparation, you can walk into your local Jiu-Jitsu gym feeling like a pro. Here are some tips you should observe.

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