5 Ways to Motivate Your Kids to Learn Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and ground fighting. It was developed in Brazil in the 1920s by Brazilian Jiu-Jitsu founder Carlos Gracie.

The main goal of Brazilian Jiu-Jitsu is to take your opponent to the ground and then submit them using various different joint locks and chokeholds. Brazilian Jiu-Jitsu is often referred to as “gentle art” because it relies on using an opponent’s own momentum and weight against them rather than using striking or other forms of violence. And for that reason, it has become particularly popular with young individuals and parents that want their children to train in some form of martial art for any reason.

That said, just because you, as a parent, want your child to train in BJJ doesn’t mean the kids will want to. There can be many factors that make them want to avoid their BJJ classes. However, there are also some things you can do to motivate them:

1. Set a Good Example

If you want your kids to learn BJJ, then one of the best ways to motivate them is to go and learn it with them! Set a good example by going to class regularly, being enthusiastic about learning, and showing your kids that you’re having fun. When they see that you’re having lots of fun and see the cool skills you’ve gotten, they will be more than interested in enjoying BJJ themselves!

2. Make It Fun

BJJ can be a lot of fun! Help your kids to see this by making sure they are enjoying their classes. Encourage them to play games and roll around with their friends. Of course, always make sure that they’re safe while they’re doing so. Remember, it is all fun and games until someone gets seriously hurt. So, while you do make it fun, also ensure their safety!

3. Be Supportive

Your kids will be more likely to stick with BJJ if they feel supported by you. Show interest in what they’re learning, and be there to help them when they need it. When they see that you fully support them, they’ll feel motivated to better their skills in hopes of making you proud!

4. Reward Progress

When your kids are doing well in their BJJ classes, be sure to praise their progress and give them positive reinforcement. This will help them to stay motivated and to keep improving. Such rewards can be anything from their favourite toys or a good meal. It is up to the kid, really, what they like, and it is also up to you how you want to reward your children.

5. Have Realistic Expectations

Don’t expect your kids to be world champions overnight! Learning BJJ takes time, patience, and practice. As long as your kids are enjoying themselves and making progress, that’s what matters.


As a parent, you want your kids to not only be physically active and engaged but also to be learning something that will benefit them in the long run. Fortunately, by following the tips we’ve shared with you today, you can watch them enjoy BJJ and improve on it. And, through all of that, you can rest easy knowing that the skills they will attain now will benefit them even later in life!

Marcus Soares Brazilian Jiu-Jitsu offers the best BJJ training for beginners and professionals in Vancouver. If you are looking for martial arts classes for your kids, reach out to us today!