5 Benefits of Enrolling Children in Brazilian Jiu-Jitsu Martial Arts

Teaching martial arts to children is an excellent way to help them improve themselves. In a study, there is a correlation between learning martial arts and curbing aggression in children. In general, children who know martial arts basics tend to have a lower level of aggression which is excellent behaviour.

Out of all martial arts, Brazilian Jiu-Jitsu is one of the most popular combat sports to teach children. Enrolling children in Brazilian Jiu-Jitsu classes can teach them a thing or two about themselves, growing up, and maturing. But how do parents benefit from enrolling their children in Brazilian Jiu-Jitsu martial arts?

1. Teaches the Basics of Self-Defense

The reality is that there are times when children would also get into quite serious situations. Whether at school or even on the streets, they might find themselves embroiled in an ongoing physical conflict. It is why parents should let their children learn basic self-defence techniques. As a parent, you can use Brazilian Jiu-Jitsu classes to teach children how to fight off attackers as it would allow children to develop the critical mindset to defend themselves in the face of danger.

2. Promotes a Healthier Lifestyle

Getting your children involved in a martial arts class will allow them to develop healthier lifestyles. Martial arts can show them how to improve their focus and discipline. These are essential qualities that can help children succeed professionally and academically. Your child will learn that to make it as an athlete or twin in a sporting event, and they need to do their very best to achieve their goals.

3. A Great Bonding Experience

Martial arts can also be a good bonding experience for the entire family. Aside from teaching children about self-defence and improving their overall health, martial arts can also teach children how to be more disciplined in life.

It is an excellent opportunity for parents to spend time with their children, especially during the weekends when they’re not busy with school. It’s also a good chance for the entire family to bond by learning the same martial arts techniques.

4. Encourages a Safe Environment

Martial arts can also be a great way to create a safe environment for children. It allows them to interact with other children and take away from the real-life dangers they might face in modern society.

For instance, Brazilian Jiu-Jitsu classes can prevent bullying and teach children to deal with conflict. Children will learn how to defend themselves by using the proper techniques. It can also encourage children not to resort to violence.

5. Curbs Aggression

As a parent, you should be aiming to put your children in the best environment possible. Martial arts classes can help children develop good behaviour by curbing their aggression.

With Brazilian Jiu-Jitsu, children can improve their mental health through mental awareness. They will focus on an opponent, maintain their balance and posture, and stay calm.


As a parent, you should encourage your child’s martial arts training to improve their overall health. It’s a great way to teach them self-defence and be more disciplined in life. Martial arts can also be a bonding experience for the family.

Marcus Soares Brazilian Jiu-Jitsu is a martial arts academy aiming to teach BJJ for kids in Vancouver. Our goal is to lend our BJJ Gym Vancouver to help teach children more about themselves through the sport. Enroll them in Brazilian Jiu-Jitsu for kids classes today and let them explore more.