The Journal
Notes from the mat
Technique breakdowns, beginner guides and stories from the Carlson Gracie lineage. Written by the instructors who teach our classes.
Training Tips
Jiu-Jitsu Training: Gi vs No-Gi
Updated June 25, 2019 The 2 forms of Brazilian Jiu-Jitsu are Gi and No-Gi, and just as the name implies, one form (the original and most common form) uses a traditional “kimono” or
2 min read
Brazilian Jiu-Jitsu
Marcus Soares Words of Wisdom – 45 Years of Studying “The Art of BJJ”
Marcus Soares Words of Wisdom 45 Years of Studying “The Art of BJJ” Jiu-Jitsu was created over 2,500 years ago, by the Monastery Monks with very deep knowledge of the anatomy of th
2 min read
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