Move of the Week – June 10, 2019

Practicing Brazilian Jiu-Jitsu, or BJJ, can be immensely rewarding, offering both physical and mental benefits. However, like any sport or skill, developing good training habits

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it’s a way of life for many enthusiasts worldwide. Known for its effective techniques that

Brazilian Jiu-Jitsu (BJJ) has been growing rapidly in popularity around the globe, becoming a favourite for those interested in martial arts. Unlike more traditional disciplines,

In the world of Brazilian Jiu Jitsu, pushing physical limits is part of the journey. As practitioners engage in this dynamic martial art, understanding common