Here’s a video of Master Marcus demonstrating a simple guard pass. Note the importance of turning your partners hip to weaken his guard before attempting to pass.
Building Mental Fortitude in Brazilian Jiu-Jitsu: Strategies for Enhancing Resilience and Overcoming Challenges
One of the critical aspects of Brazilian Jiu-Jitsu (BJJ) often overshadowed by physical and technical prowess is mental fortitude – the ability to remain focused,