{"id":4296,"date":"2019-08-13T09:15:53","date_gmt":"2019-08-13T15:15:53","guid":{"rendered":"https:\/\/marcussoares.com\/?p=4296"},"modified":"2019-08-13T09:15:53","modified_gmt":"2019-08-13T15:15:53","slug":"technique-of-the-week-north-south-escape","status":"publish","type":"post","link":"https:\/\/marcussoares.com\/technique-of-the-week-north-south-escape\/","title":{"rendered":"Technique of the Week &#8211; North South Escape"},"content":{"rendered":"<p>Master Marcus shows how to escape the Over\/Under North South position!<\/p>\n<p><iframe title=\"Technique of the Week -  North South Escape\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/wdTsP6RTc2Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/marcussoares.com\/contact\/\">Contact us<\/a> for your FREE TRIAL with Canada&#8217;s Only 8th Degree Brazilian Jiu-Jitsu Master, Marcus Soares<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Master Marcus shows how to escape the Over\/Under North South position! &nbsp; Contact us for your FREE TRIAL with Canada&#8217;s Only 8th Degree Brazilian Jiu-Jitsu Master, Marcus Soares<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[23,16,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46],"acf":[],"_links":{"self":[{"href":"https:\/\/marcussoares.com\/wp-json\/wp\/v2\/posts\/4296"}],"collection":[{"href":"https:\/\/marcussoares.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcussoares.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcussoares.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcussoares.com\/wp-json\/wp\/v2\/comments?post=4296"}],"version-history":[{"count":0,"href":"https:\/\/marcussoares.com\/wp-json\/wp\/v2\/posts\/4296\/revisions"}],"wp:attachment":[{"href":"https:\/\/marcussoares.com\/wp-json\/wp\/v2\/media?parent=4296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcussoares.com\/wp-json\/wp\/v2\/categories?post=4296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcussoares.com\/wp-json\/wp\/v2\/tags?post=4296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}