Check out this week’s Technique of the Week! Master Marcus demonstrates a Side Control submission utilizing his own gi lapel. Enjoy!
In the world of Brazilian Jiu Jitsu, pushing physical limits is part of the journey. As practitioners engage in this dynamic martial art, understanding common
In Brazilian Jiu-Jitsu, progress can sometimes feel like a mysterious destination. Everything seems to be moving along perfectly, and then suddenly, you hit a bump
Brazilian Jiu-Jitsu (BJJ) offers children a world of excitement and growth, presenting opportunities not only to learn effective self-defense but also to improve their physical
Brazilian Jiu-Jitsu (BJJ) offers a fantastic opportunity for kids to grow in many ways. It’s not just about learning self-defence; it’s about building a strong
