MOVE OF THE WEEK

Technique of the Week – Side Mount Lapel Choke

Check out this week’s Technique of the Week!  Master Marcus demonstrates a Side Control submission utilizing his own gi lapel. Enjoy!

 

RELATED

Prepare for Your First Jiu Jitsu Class like a Pro

Have you been thinking about trying out Jiu-Jitsu? Whether you want to get fit, learn self-defence, or try something new, your first class can be intimidating. With a little preparation, you can walk into your local Jiu-Jitsu gym feeling like a pro. Here are some tips you should observe.

Read More