Check out this week’s Technique of the Week! Master Marcus demonstrates a Side Control submission utilizing his own gi lapel. Enjoy!
Passing the guard in Brazilian Jiu-Jitsu is an important skill that separates skilled practitioners from beginners. The guard is a strong position for your opponent,
Starting Brazilian Jiu-Jitsu (BJJ) is an exciting journey that anyone can embark on, no matter their age. This martial art offers not just physical fitness
Brazilian Jiu-Jitsu (BJJ) sweeps are essential techniques that allow you to reverse positions and gain control during a match. Mastering sweeps can seem challenging for
Picking the right Brazilian Jiu-Jitsu (BJJ) gi can make a big difference in your training and performance. With so many options available, it might seem
