Technique of the Week – North South Escape

Are you ready to take your first Brazilian Jiu-Jitsu (BJJ) class? If so, you’re likely feeling a bit nervous and intimidated. After all, BJJ is

Brazilian Jiu-Jitsu (BJJ) is a grappling and ground fighting-based martial art, combat sport, and self-defence technique. It is frequently cited as one of the best

As a martial art, Brazilian Jiu-Jitsu (BJJ) has grown in popularity in recent years. It is a grappling-based art that emphasizes ground fighting and submission