In this week’s Technique of the Week, Master Marcus demonstrates a powerful choke from North South position
INTERESTED IN LEARNING THIS TECHNIQUE FROM MASTER MARCUS, CANADA’S MOST EXPERIENCED BLACK BELT BJJ MASTER? CONTACT US TODAY FOR YOUR FREE TRIAL!
CrossFit has gained immense popularity worldwide and is known for its intense workouts, functional movements, and community-driven atmosphere. This groundbreaking training method offers participants an
Stretching is a key part of any martial arts routine, and Brazilian Jiu-Jitsu is no different. Stretching properly before and after Jiu-Jitsu can help you
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