Technique of the Week! Kimura Wrist Lock from Guard

Technique of the Week! Master Marcus demonstrates a submission from the guard position.


Contact Us for your Free Trial and learn this technique and many more from Canada’s only BJJ Master, 8th Degree Brazilian Jiu-Jitsu Master Marcus Soares. Classes in Vancouver, Langley and Maple Ridge.


Prepare for Your First Jiu Jitsu Class like a Pro

Have you been thinking about trying out Jiu-Jitsu? Whether you want to get fit, learn self-defence, or try something new, your first class can be intimidating. With a little preparation, you can walk into your local Jiu-Jitsu gym feeling like a pro. Here are some tips you should observe.

Read More