7 Great Benefits of Starting Kids Martial Arts in 2023

As parents, we must help our children develop into healthy adults with the skills they need to make it in the world. With that said, kids’ martial arts are becoming popular for parents wanting to provide their children with physical and mental benefits. In 2023, starting kids’ martial arts is an even better idea than ever before. Here are 7 reasons why starting kids’ martial arts in 2023 is a sound investment for your child’s overall well-being.

1. Kids Martial Arts Provide Comprehensive Physical Benefits

Martial arts are incredibly valuable for helping your child develop physical skills that will carry with them for the rest of their life. Kids martial arts will help your child become more disciplined with their physical activity and achieve better strength, flexibility, and endurance. It can even help your child develop better balance and hand-eye coordination. 

2. Great For Self-Defense

Self-defence is a valuable skill and one that many martial artists learn as a result of their pursuits. Many traditional martial arts will allow your child to learn how to evade and defend themselves in physical attacks while also teaching them conflict resolution skills. This is a valuable skill to have in an unpredictable world.

3. Increase Your Child’s Self-Confidence

A parent’s biggest concern is helping build their child’s resilience and self-confidence. Kids’ martial arts offer the perfect vehicle for doing this. Facing and overcoming goals and challenges in a secure, supportive environment can help your child grow their self-worth and secure their identity and their power.  

4. Teach Discipline, Boundaries & Respect

One of the biggest aspects of martial arts is that it is a practice of respect and discipline. It teaches vital life skills like setting boundaries, self-control and respect. Martial arts focuses heavily on respect within the classroom and how to interact with each other. Respect is often the most important life lesson martial arts will teach your child.

5. Stress Reliever & Fun Activity

Martial arts offer a much-needed outlet for stress relief for kids facing all sorts of pressures both in and outside of school. Although there are tough physical demands, young martial arts students learn to enjoy the training and view it as a fun and exciting activity.

6. Boost Cognitive Skills

Martial arts training increases focus and concentration in kids. Kids’ martial arts classes require intense mental focus to learn the material. As a parent, you may be pleasantly surprised at the improvement in your child’s ability to focus. Alongside this, martial arts can help kids understand and practice the power of patience and delayed gratification, key life skills.

7. Develop Character & Social Skills

Martial arts allow kids to build relationships with other children and also help them develop essential social skills. Kids’ martial arts classes often involve fun and games, which encourage friendly competition and will improve your kid’s communication skills. Martial arts also teaches your child the importance of good character traits like respect and integrity, which they can take into their peer group and the wider community.


Starting kids’ martial arts in 2023 is a good idea that can have considerable long-term benefits. It helps children become more disciplined, confident, and physically fit while promoting self-defence skills. It teaches important life skills like respect, values, and perseverance. Martial arts can also help children develop their social skills and make friends. All these reasons make starting kids’ martial arts in 2023 a good choice for parents looking to give their children an extra boost.

Are you looking for kids martial arts classes? Look no further than Marcus Soares Brazilian Jiu-Jitsu. At our academies, students are family, and friendship and trust are what we offer first and foremost. We always do our best to help our students reach their goals. Get in touch with us today!