Marcus demonstrating a basic arm bar with the small details to make the technique successful.
Martial arts have been an essential part of human culture for centuries. They are a form of self-defense and a way of life. There are
Brazilian Jiu-Jitsu (BJJ) is a martial art that has gained immense popularity worldwide. The sport requires a lot of dedication and hard work, and the
Jiu-Jitsu is a martial art that originated in Japan and has since spread throughout the world. It is a combat sport that involves grappling and
Have you been thinking about trying out Jiu-Jitsu? Whether you want to get fit, learn self-defence, or try something new, your first class can be intimidating. With a little preparation, you can walk into your local Jiu-Jitsu gym feeling like a pro. Here are some tips you should observe.
