Jiu-Jitsu 101: Your Basic Belt Guide for Jiu-Jitsu
Jiu-jitsu is currently practiced and enjoyed by 3 million people as you are reading this. This is more than an athletic sport, it is a type of grappling martial art that relies on motion and strategies akin to chess to defeat an opponent. This means that with the right moves, you can succeed and win […]
Choke the Fat Away: Reasons Why BJJ Is A Fun Way to Lose Weight
Brazilian Jiu-Jitsu (BJJ) has become a popular martial art and sport known for its grappling and ground fighting techniques. However, beyond BJJ’s physical and competitive aspects, it’s also an effective way to lose weight. For those looking to shed some pounds and live a healthier lifestyle, here are some reasons why BJJ is a fun […]
Choke the Fat Away: Reasons Why BJJ Is Fun Way to Lose Weight
Brazilian Jiu-Jitsu (BJJ) has become a popular martial art and sport known for its grappling and ground fighting techniques. However, beyond BJJ’s physical and competitive aspects, it’s also an effective way to lose weight. For those looking to shed some pounds and live a healthier lifestyle, here are some reasons why BJJ is a fun […]
5 Reasons People Should Compete Once in Brazilian Jiu-Jutsu
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and self-defence system focusing on grappling and ground fighting. It emphasizes leveraging timing and technique to overcome an opponent. BJJ aims to gain a dominant position and force the opponent to submit. It is known for its effectiveness in mixed martial arts (MMA) competitions and self-defence […]
5 BJJ Techniques to Teach Kids for Self-Defense Against Bullies
The prevalence of bullying among children is becoming a global issue. Brazilian Jiu-Jitsu (BJJ) has become a popular form of self-defence for kids, equipping them with the skills to handle difficult situations. In this article, the need for teaching BJJ self-defence techniques to kids is explored, as well as key principles of self-defence and five […]
What Makes Brazilian Jiu-Jitsu an Effective Martial Art?
Brazilian Jiu-Jitsu (BJJ) is a martial art that has become increasingly popular due to the success of its practitioners in mixed martial arts (MMA) tournaments. It has been demonstrated time and again that BJJ is an amazingly effective way to dominate an opponent in a grappling-style self-defence situation or in a sporting contest. Here, we […]
5 Helpful Tips for Training in Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is one of the most popular martial arts in the world. It’s an art that is highly respected and one that requires dedication and hard work. If you’re looking to become a successful BJJ practitioner, here are five helpful tips to help you get started on the right path. 1. Find a […]
3 Submission Attacks from Mount to Add to Your BJJ Arsenal
Submission attacks from the mount are an essential part of any Brazilian Jiu-Jitsu (BJJ) arsenal. These submissions, when used correctly, can be very effective at either submitting an opponent or, at the very least, controlling their movement. Furthermore, depending on the situation, submission attacks from the mount can be used as a form of self-defence. […]
6 Values Children Can Learn from Taking up Martial Arts
Many people take up martial arts for different reasons. Some see it as a way to protect themselves, while others see it as a way to stay fit and healthy. Regardless of the reason, martial arts is an activity enjoyed by anyone who participates. Of course, no exception to this is children. Children are often […]
Jiu-Jitsu and the 5 Ways It Provides Stress Relief to Adults
Jiu-jitsu, also known as Brazilian jiu-jitsu (BJJ), is a martial art that originated in Japan. The origins of jiu-jitsu can be traced back to the feudal era of Japan, when it was developed as a means of hand-to-hand combat for samurai warriors. It was later brought to Brazil by Mitsuyo Maeda, a Japanese judoka and […]
