Closed Guard is one of the positions you will find yourself in when on the bottom. It is important to still be active while on the bottom and find a way to either sweep your opponent to gain top position again or submit them from your guard. In this video, Master Marcus is showing you a simple and effective way to choke your opponent. Watch how he breaks his opponents posture to get the collar to secure the choke.
The Brazilian Jiu-Jitsu (BJJ) belt system is a symbol of progression, growth, and personal achievement within the martial art. Unlike other martial arts with numerous