Closed Guard is one of the positions you will find yourself in when on the bottom. It is important to still be active while on the bottom and find a way to either sweep your opponent to gain top position again or submit them from your guard. In this video, Master Marcus is showing you a simple and effective way to choke your opponent. Watch how he breaks his opponents posture to get the collar to secure the choke.
Embrace Stress Relief and Personal Growth with BJJ
September 27, 2023
In today’s fast-paced world, finding effective ways to manage stress and foster personal growth has become more important than ever. Brazilian Jiu-Jitsu (BJJ), with its
